One Arm Choke

Paul Shreiner teaches how to do a One Arm Choke.

Paul Shreiner

Paul Schreiner is a renowned BJJ black belt instructor based in NYC with Marcelo Garcia's Academy.

Are you ready to try Brazilian Jiu Jitsu in Bangkok?

Please send us a message via form below:

Sign up for a free lesson with one of our BJJ instructors

Explore the school, meet our people and get a free consultation. Bangkok residents only.